Vinyasa w/Jen

MONDAYS & WEDNESDAYS

6:00 pm

$15

Text (845) 275-0330 to reserve, space limited

Integrating flowing poses, meditation and breathwork this class is a tune-up for the body, mind and spirit.  Linking breath and movement becomes a moving meditation to music.  A moderately vigorous class that will build strength and flexibility, poses can be modified to suit any ability level. 

More about Jen

 Back Porch Entrance & Parking